Make bedtime smoother and more predictable. This printable Evening Routine Chart gives kids a clear, visual path through their nighttime steps — from wind-down to lights out — so bedtime feels calmer for the whole household.
Built with the same sensory-friendly, visual-first approach as our Morning Routine Chart, this tool helps children anticipate what's coming next, reduces bedtime resistance, and supports the kind of predictable structure that helps regulate the nervous system before sleep.
What's included:
Printable PDF, ready to print at home (standard 8.5x11", scales to larger sizes)
Step-by-step visual sequence for a typical evening/bedtime routine
Blank/editable step option so you can personalize it to your family's routine
Instructions for printing and use
Best for:
Families navigating bedtime resistance, children who benefit from visual schedules, kids working on independence with hygiene and wind-down tasks, and households wanting a calmer, more predictable evening.
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Additional Info Tab:
How to use it:
Print (two-sided print) and post the chart where your child will see it during the evening routine — a bathroom mirror or bedroom door works well. Laminating it or using a page protector lets your child flip the flap upon completion of the step. Make sure the steps are cut vertically between the numbers only. Do not cut between the icons or the editable spaces, ONLY numbers.
License & Usage Terms:
This digital download is for personal, single-household use only. You may print copies for your own family's use, but you may not resell, redistribute, share, repost, or transmit this file — in whole or in part, digital or printed — to any other individual, group, business, or platform. All content remains the copyright of MCC Therapies, LLC. Unauthorized duplication or distribution is prohibited.
FAQ:
How will I receive my download?
After purchase, you'll receive an email with a secure download link. Please download and save the file promptly, as the link expires 24 hours after checkout.
Can I print more than one copy?
Yes — for your own household's use.
Is this a clinical or therapeutic tool?
This chart is an educational/organizational resource and is not a substitute for individualized occupational therapy services. If you're interested in personalized support, visit our Services page.
Questions or issues with your download? Email: mcctherapiesllc25@gmail.com
Make bedtime smoother and more predictable. This printable Evening Routine Chart gives kids a clear, visual path through their nighttime steps — from wind-down to lights out — so bedtime feels calmer for the whole household.
Built with the same sensory-friendly, visual-first approach as our Morning Routine Chart, this tool helps children anticipate what's coming next, reduces bedtime resistance, and supports the kind of predictable structure that helps regulate the nervous system before sleep.
What's included:
Printable PDF, ready to print at home (standard 8.5x11", scales to larger sizes)
Step-by-step visual sequence for a typical evening/bedtime routine
Blank/editable step option so you can personalize it to your family's routine
Instructions for printing and use
Best for:
Families navigating bedtime resistance, children who benefit from visual schedules, kids working on independence with hygiene and wind-down tasks, and households wanting a calmer, more predictable evening.
---
Additional Info Tab:
How to use it:
Print (two-sided print) and post the chart where your child will see it during the evening routine — a bathroom mirror or bedroom door works well. Laminating it or using a page protector lets your child flip the flap upon completion of the step. Make sure the steps are cut vertically between the numbers only. Do not cut between the icons or the editable spaces, ONLY numbers.
License & Usage Terms:
This digital download is for personal, single-household use only. You may print copies for your own family's use, but you may not resell, redistribute, share, repost, or transmit this file — in whole or in part, digital or printed — to any other individual, group, business, or platform. All content remains the copyright of MCC Therapies, LLC. Unauthorized duplication or distribution is prohibited.
FAQ:
How will I receive my download?
After purchase, you'll receive an email with a secure download link. Please download and save the file promptly, as the link expires 24 hours after checkout.
Can I print more than one copy?
Yes — for your own household's use.
Is this a clinical or therapeutic tool?
This chart is an educational/organizational resource and is not a substitute for individualized occupational therapy services. If you're interested in personalized support, visit our Services page.
Questions or issues with your download? Email: mcctherapiesllc25@gmail.com
